Dr. Ian's Shred Diet

lippy12477
lippy12477 Posts: 23 Member
edited February 4 in Health and Weight Loss
Has anyone tried and/or succeeded from Dr. Ian's Shred Diet? I am curious if it works if you really set your mind to it. I have hit a plateau for the past month and need to get my metabolism going again.

Thoughts are welcome.
Thank you.
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