Feet falling asleep while working out?
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it used to happen to me until I went and had a fitting for the correct shoes. now I have the shoes that support and fit my feet snuggly and not tingling toes,l aching ankles or sore hips/back anymore. can easily get thru 1hr on treadmill then 1/2 hr on cross trainer withough any issues in my feet.0
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This happens to my tush after about 45 minutes on the bike. The only thing that fixes it for me is getting up and stretching before those last 15.0
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