I cannot gain back what I have worked for :(

Stephanie_skinny
Posts: 106 Member
Hi everyone I am a little desperate and would like to know if anyone of you has felt like this or this has happened to you as well. I have lost a total of 28lbs and I still have at least 30lbs to go. I went thru some hardcore emotional problems with my fiance and almost stopped eating for about a week due to depression etc. After we solved our problems and we are back to normal I have been eating non-stop. For almost a week I have been eating aprox 3000 cal per day!!! :noway: :noway: :noway: :noway: I feel like I'm not even hungry but I crave food and start binge eating! HELP!!! I even log my calories and everything but don't seem to care anymore that I'm going over. :sad: :sad: :sad: I don't feel like exercising either. My motivation to lose weight is down to zero. :brokenheart:
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions