Highland Spring Sparkling Water

minnigaffreiver
minnigaffreiver Posts: 5
edited February 4 in Food and Nutrition
How many calories are in a 500 ml bottle of sparkling water? When I add this to my meals it says there are 10 calories? Who do I change this?

Replies

  • annie7hudds
    annie7hudds Posts: 199 Member
    Just plain water. With bubbles?

    I don't add them to my cal count. Just tick the water cup at the bottom.

    There shouldn't really be enough cals to worry about in water? However, you may get sodium I guess.
  • annie7hudds
    annie7hudds Posts: 199 Member
    There are two listed as sparkling spring water -I just searched Highland Spring.

    The second one has 10 cal - however seeing as Sparkling is misspelt anyway - I doubt whoever posted that info is correct.

    Tick the first one - which says 1l. And halve your amount.

    0 calories. But I was correct re the sodium.
  • minnigaffreiver
    minnigaffreiver Posts: 5
    Thanks very much for your help, blessings to you and yours
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