LOSE WITHOUT LOSING THE GOOD STUFF

jmapmeier
jmapmeier Posts: 1 Member
in Fitness and Exercise
I recently started walking at work (to add extra steps to my day). I want to lose weight but more toning. However, I am finding that I am losing my boobs, butt and hips (the parts I am very satisfies with). Help!!

Replies

  • micheleb15
    micheleb15 Posts: 1,418 Member
    There's really no help. Fat comes off where it wants - unfortunately, we have no control of it.
  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,590 MFP Moderator
    If you want more toning then might be worth looking into a weights routine instead of cardio - you can tone arms and legs more and hopefully get less other losses, but no promises

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