It's the Little Things that Count

danarandallreed
danarandallreed Posts: 132 Member
in Motivation and Support
IT'S THE LITTLE THINGS: I know this sounds silly, but every time I eat a piece of fruit at work, I put the sticker from the fruit on my desk calendar. That way, I am reminded/encouraged that I am eating healthy. Right now, I have 22 stickers for September, each on the calendar day that I ate them.

These are days I may have not been perfect in my eating, but I still ate fruit and most likely it kept back sugar cravings.

Replies

  • KarlaH9801
    KarlaH9801 Posts: 362 Member
    That is soo cute. What a great reminder! Good job
  • confused_truffle
    confused_truffle Posts: 38 Member
    This is such a great idea! Would you mind if I used it on my blog in the future? I can credit you if you have a blog! :)
  • danarandallreed
    danarandallreed Posts: 132 Member
    of course. and I don't need the credit. just use it to help others.
  • LeanMeanJeanne
    LeanMeanJeanne Posts: 44 Member
    That's a GREAT idea! I'm going to borrow that if you don't mind. I think the visual reminder would be a great motivational tool. Thanks!!

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