We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

exercise calories using HRM

happyindian
happyindian Posts: 89 Member
edited February 4 in Fitness and Exercise
We have precor machines in our gym which also displays heart rate. so , i am taking it that they show calories burnt on the basis of the heart rate. will those be accurate or at least a better measure than the machines without HRM.
Also, when i log my effort into MFP, it always says less than what i have 'actually ' burnt, meaning what the machine says.. I was wondering how does MFP know what incline or resistance my machine was set at. So ,are MFP calories just a generalisation???

Replies

  • Mr_Knight
    Mr_Knight Posts: 9,532 Member
    Pretty much all calorie burn numbers are a "generalization", whether from HRM or from machine.
  • happyindian
    happyindian Posts: 89 Member
    We have precor machines in our gym which also displays heart rate. so , i am taking it that they show calories burnt on the basis of the heart rate. will those be accurate or at least a better measure than the machines without HRM.
    Also, when i log my effort into MFP, it always says less than what i have 'actually ' burnt, meaning what the machine says.. I was wondering how does MFP know what incline or resistance my machine was set at. So ,are MFP calories just a generalisation???


    any other views???
This discussion has been closed.