What do you do for MOTIVATION???(: to keep going.

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  • Jenifer_Duron
    Jenifer_Duron Posts: 53
    Hello everyone!
    You just need to follow some little things in your life to stay motivated and happy:
    1. Set a Goal.
    2. Remind yourself daily.
    3. Set a deadline for yourself to your goal.
    4. Check daily where you're or how much space is left between you and your goal.
    5. Appreciate yourself.
    6. Do what you love.
    7. Spend some time with people who makes you happy.
    8. Spend some time with yourself too (read or watch success stories often, think about being creative with your goal and have fun)
    9. Eat healthy and enjoy it.
    10. If someone comment on you negatively think about that once whether you made some mistake or not. If you did, fix it. If you didn't, just ignore them and go ahead.
    11. Don't let anyone judge you, and if they do, let them do. Hurdle arises, keep moving forward.
    12. Congrats! You've finally achieved what you wanted. :)
    13. Reward yourself. Feel Proud.
    14. Set another goal.
    15. Repeat.....
  • Mobilemuscle
    Mobilemuscle Posts: 945 Member
    it started with sports, then moved to bodybuilding... now it is really just routine and lifestyle...I just honestly couldnt imagine living an unhealthy life
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