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Turbo Jam Cardio

Cindysturn
Posts: 24
I love Turbo Jam with Charlene but I'm not sure how to track calories burned on here. Tonight I did the TJ Cardio 20 minute.
Anyone have an idea?
Thanks
Anyone have an idea?
Thanks
0
Replies
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I personally didn't like those DVDs but I've been told to track like the Tae Bo DVDs. That's a good workout and a good burn!!! Good luck!!0
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I would just log it as aerobics. Depending on how intense you went, they have different categories. Just search aerobics in cardio area.0
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Also, search Turbo Jam, I think that is actually in there. I think it comes up as Kickboxing (Turbo Jam).0
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its under kickboxing and says turbo jam next to it0
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You might want to get a HRM (Heart Rate Monitor) for more accurate calorie burn counting. I first read about on this site while scrolling through the message boards and wound up ordering the Polar F6 for myself. Now, I can't imagine working out without it - it is so nice to know exactly what I am burning ..0
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turbo jam is awesome! Like others have said, look up kickboxing.0
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I am doing Turbo Fire with Charlene and I wear a heart monitor watch that calcs the calories out. I love Turbo Fire by the way!0
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Thanks everyone! I did see the Kickboxing (Turbo Jam) but wasn't sure if I should use that one.
I'm looking into getting a HRM someday....0
This discussion has been closed.
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