trying to get started
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emilygibson
Posts: 1
I have been trying to get started losing weight for a while now but nothing i have tried has worked so i am hoping that this will help
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Replies
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Hello....welcome aboard. We are all here for support. Good luck on you new journey!0
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This is definitely worth trying. You'll find yourself signing on all the time!0
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Welcome,
This is a great site for information, motivation and encouragement. Plan out your food and exercise in advance, type it into the food and exercise diary daily and read articles , make friends and you will be able to do it0 -
We are all in this fight together! Good Luck!0
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Well, it certainly can't hurt! I'm kinda addicted to this site right now. Two of my favorite additional resources are
www.calorieking.com and http://www.healthstatus.com/calculate/cbc
Good luck!0
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