What muscle groups should I be training together?
brunettegoddess
Posts: 15 Member
What muscle groups should I be training together?!! I have searched the web..found a few things from bodybuilding.com Well Im not a body builder nor do I want to be.. I would like to hear from anyone who is strength training. I have seen 'splits' So like chest/biceps back/triceps ect..I need advice from real ppl... Thanks!!
0
Replies
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Chest & Triceps, Back & Biceps, Legs & Shoulders is a good combo.0
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abs frist theri your power house muscles they give you more strenght every ware else0
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thanks!0
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