We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
What muscle groups should I be training together?
brunettegoddess
Posts: 15 Member
What muscle groups should I be training together?!! I have searched the web..found a few things from bodybuilding.com Well Im not a body builder nor do I want to be.. I would like to hear from anyone who is strength training. I have seen 'splits' So like chest/biceps back/triceps ect..I need advice from real ppl... Thanks!! 
0
Replies
-
Chest & Triceps, Back & Biceps, Legs & Shoulders is a good combo.0
-
abs frist theri your power house muscles they give you more strenght every ware else0
-
thanks!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions