Crossfit can cause...

http://www.huffingtonpost.com/eric-robertson/crossfit-rhabdomyolysis_b_3977598.html?utm_hp_ref=mostpopular

I feel like I've been reading a lot of articles about the backlash of Crossfit - I don't have anything against it, I think it's a great program for getting in shape, but this article is a good reminder to listen to your body first! I was basically cringing through this entire article.

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