Why am I so weak?

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FrnkLft
FrnkLft Posts: 1,821 Member
edited February 4 in Fitness and Exercise
Watch this video, this guy is on point.

http://www.youtube.com/watch?v=OTs2Q1wEJIc

Replies

  • FrnkLft
    FrnkLft Posts: 1,821 Member
    Bump, new lifters need to see this video. This guy is strong, but it wasn't always that way.
  • jacksonpt
    jacksonpt Posts: 10,413 Member
    Easier said than done, but still dead on.
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