Mio

rburgess7
rburgess7 Posts: 53 Member
in Food and Nutrition
I have been using a walmart brand of mio. After awhile just plain water gets hard to swallow. I read the lable and I don't see anything harmful. Anyone else using this?

Replies

  • ldrosophila
    ldrosophila Posts: 7,512 Member
    used to love them but it brought on headaches :grumble:
  • TheNewDodge
    TheNewDodge Posts: 607 Member
    If you drink Mio while also sharing heroin needles and having unprotected sex, you might get AIDS
  • climbing_trees
    climbing_trees Posts: 726 Member
    I never had a problem with it. I used mio to help "wean" me off juice and sugary drinks. Just put less and less in my water over the course of a few months until I stopped feeling like drinks needed to be sweet to be enjoyed. I drink plain water now mostly, tea sometimes.

    If you like it and it helps you stay hydrated, good, keep drinking it! :)

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