Protein Shakes/bars, where do I start?
Options

samirw890
Posts: 11
I am currently in college and I've recently started adding A LOT more strength training into my work out. Well I live on campus and have to eat at the dinning hall here and while they have all kinds of fruits and veggies but as for what they have meat wise I either don't trust their nutritional value or its just not filling enough and I know I need the protein with all of the weight training I've been doing.
In a nut shell I want to start Using protein shakes and/or bars but have no earthly idea where to start, I just need some well informed advice.
In a nut shell I want to start Using protein shakes and/or bars but have no earthly idea where to start, I just need some well informed advice.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions