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Question about lifting!
Leah_Brooke
Posts: 149 Member
I have a Center Block at my house that i want to use to start lifting & tone up.
What would be a good repitition plan with lifting that, since i'm a newb?
What would be a good repitition plan with lifting that, since i'm a newb?
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Replies
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Bump.0
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what is a 'Center Block'?0
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what is a 'Center Block'?
I believe that would be like a foundation block..... I got nothing..........0 -
:indifferent:0
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Don't know what a Center Block is.
Does it have barbells and plates, precious? (Gollum voice)0 -
Maybe she meant a "cinder block" ?0
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A cinder block?0
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OP if it is a cinder block go on you tube..... There is a couple 8-10 workout routines with cinder blocks... Best of Luck0
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Cinder blocks..... go to a sporting goods store and spend $20 on a dumbell set.0
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Cinder Block, Center Block, no blocks, it does not matter if she has weights at all. Weights might make it easier, but you can use almost anything to help get you in shape if you are determined.0
This discussion has been closed.
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