Hey, guys, I'm reaching the end of my weightloss phase and am close to where I want to be, weight and size-wise, so I'm thinking of preparing a fitness regimen for maintenance and toning. Since I have never been a gym-goer, I'm not sure what I need to do, and thought maybe you guys could suggest a routine.
I'm not interested in being ripped or adding any bulk, just some simple tone. I don't have much. This woman is a good example of what I want to look like (I know it looks like she's sniffing her pit; just ignore that):
Thanks in advance for any help you can provide!