weight of chia seeds (please help me if you have a scale)
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melissalatzel23
Posts: 9
ive compared chia seeds calorie/nutrition from my chia seeds, from Livestrong and various other websites....
they are all so different. My pack says 1 TBSP = 20g = 59 cals. can someone out there with a scale please tell me how many grams in 1 tablespoon? is 1 tablespoon really 20grams????
i live on an island with no scale
they are all so different. My pack says 1 TBSP = 20g = 59 cals. can someone out there with a scale please tell me how many grams in 1 tablespoon? is 1 tablespoon really 20grams????
i live on an island with no scale
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
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Replies
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BUMP0
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I just measured 1 tbls for you and got 10 grms, hope that helps you out!0
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I am curious to know if the Chia seeds really work? I normally don't have issues with over eating so I'm not sure if they would really do me any good. Also, how does it effect your digestion and after?0
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