your favorite high protein foods?

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sarahnc_
sarahnc_ Posts: 47 Member
in Food and Nutrition
Suggestions for ways to pack extra protein into my dinner? I normally have a salad- have already had eggs and tuna and almonds today...I'm running out of ideas!!

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  • chrisdavey
    chrisdavey Posts: 9,835 Member
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    any meat you can think of
  • Ainar
    Ainar Posts: 858 Member
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    My favorites are nuts and tofu. But meats have the most protein in them - beef, fish, turkey, rabbit, etc. So if you ate meat that would be your best pick. Personally, if I would be below my protein and would need something without mutch thinking I would just drink some protein powder, easy way out, heh.
  • RaggedyPond
    RaggedyPond Posts: 1,487 Member
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    Gulp.... Chicken!
  • spade117
    spade117 Posts: 2,466 Member
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    Steak...preferably, a nice rib-eye.
  • KarenJanine
    KarenJanine Posts: 3,497 Member
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    Cheese
    Greek yoghurt
    Seafood
    Milk
  • friggie
    friggie Posts: 140 Member
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    Protein powder
    wild meat ie deer, moose, elk (very high in protein and very little fat)
    eggs
    almonds or almond butter
    they are my favorites.

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