FRIDAY (Sep. 27) MINI CHALLENGE
jesindc
Posts: 724 Member
100 HIP RAISES
Here’s how to do them:
http://www.youtube.com/watch?v=1hkXkAIRcQQ
Great for the back, glutes and abs. Post once to accept and post back once you are finished.
Here’s how to do them:
http://www.youtube.com/watch?v=1hkXkAIRcQQGreat for the back, glutes and abs. Post once to accept and post back once you are finished.
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Replies
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in!! Love these!0
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I'm in!
I gained a couple of lbs in the last 2.5 months, time to get back on track!0 -
In0
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I'm in!0
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Challenge excepted.0
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Done. Yay me!0
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I'm In0
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in!! Love these!
Completely forgot to complete yesterday so I just did them now
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