setting goals and sticking to them

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tazoliver6
tazoliver6 Posts: 4 Member
in Introduce Yourself
Hi, I'm Tammy. A 35 year old stay at home mom of 4 very busy kids. For fun and little extra $ I also make cakes (also an added bonus to the waist line) I was an athlete all through school. Tall and athletic and people were always quick to tell me how "lucky" i was to have this god given athletic body...LOL God given? really? At that time sports were everything so after a 2 hour practice I was in the weight room for another 2 hours. Lots of hard work and dedication is what gave me that body. Fast forward to now, 4 kids, one failed marriage (currently happily married), a child with special needs, moving away from all my family and friends, and just trying to figure out who I am.
My first marriage i was young and got pregnant way too fast. 20 and suddenly and wife and a mother..wasnt ready for either. I became depressed and gained 80 lbs...ugh! after my second son was born I decided life was too short i wanted to be happy. I got divorced lost 70 lbs and thought i knew what i wanted.
Now I have 2 more children and have focused all my time on the 4 of them. Forgetting to put me first, ever. They are all in school full time and i finally have some time to focus on myself.
I had gained all 70 of those lbs back plus a few more. April I said enough. I was going to do something about it! I lost 40lbs. The last 2 months i've maintained, but havent lost anymore. I had a goal of 50 lbs by 6 months so I'm pushing even harder, this is what brought me to MFP. Hoping that with other's support and inspiration it will push me even harder to reach my goals. I turn 36 in November my goal was to not be "overweight" by my birthday, next summer i want to sky dive, and next fall i want to run a half marathon for my Autism ( in honor of my son) I know I can do all these things, but it's going to take determination and commitment...and maybe a little push from all of you now and then :)
Thanks for reading my story. Hope to get to know a lot of you on our journeys to healthier life.

Replies

  • jfauci
    jfauci Posts: 531 Member
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    Wow, you have some story. Good for you for recognizing the need to focus on YOU!! My one suggestion is to make SMALL, achievable goals for yourself. When I had 50 pounds to lose, I broke it into 5 pound increments which seemed much more manageable.

    Now that I am maintaining, I want to tone up. So, my goals are related to weight lifting and cardiovascular work-outs. I have slowly been increasing the amount of weight I am lifting and I'm spending longer on the arc trainer.

    Good luck to you. You can do this!!

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