115 pounds lost, self-respect gained.
Options
Replies
-
fantastic0
-
You are so amazing!!! you have truly motivated me with your story to keep pushing on. I know what you mean when you say you have to give up those foods that caused you to be unhappy and unhealthy. it's worth it! great job to you!!0
-
Congratulation's!! Your story is very inspiring and you are a very sweet person!0
-
you look great..but you should be eating more mr. if you are maintaining.. :flowerforyou:0
-
Amazing!!!0
-
Well done Tom!! :-)0
-
I know you posted this awhile back but just wanted to let you know how much it inspired me. The first few paragraphs are me to a "T". Cheat days, PFFT! I am finding out the very same thing, I will spiral out of control. I figured I just didn't have any will power and some days I really don't. Thank you for posting your journey and congratulations on your success!!0
-
Great job Tom!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 937 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!