Third time is a charm

lajpeck

So I tried to post my before and after pics earlier and messed up but I've got it now. So I am 52 years old and have dieted all my life. A year ago I had no energy and hurt all the time so I decided I needed to try to loose weight again. I found MFP and that has really helped to keep a focus on everything I eat. I also rediscovered my joy of swimming. This exercise has made me want to go to the gym rather than look at it as something I must do. I have had some personal struggles over the last year but for the first time I did not turn to food for comfort. I don't look at all the macros but I look at the bottom line, calories in - calories out and it has worked better then ever before. I am not bored with this, I am excited to keep going. I have never shared on a weight loss journey before but this time I am proud of myself and what I have done so want to share it and help any others out there who want to do the same thing.

elisa123gal

Glad you found your path! You look great.

1968samuel

Great job! What a difference!

annakdavis

That is awesome! I totally agree with so much of what you said!