We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Easy way to come up with food options

SilentDrapeRunners
SilentDrapeRunners Posts: 199 Member
edited February 4 in Food and Nutrition
I've been trying to think of an easy way to quickly figure out my food options for the week. I plan out my meals a week ahead of time (usually), and I plan them in such a way to meet my macro requirements (which right now are 145 g carbs, 50 g fats, and 160 g protein). So it can be tricky to quickly think of foods off the top of my head, while still not going over my calorie allotment (1650-1700).

My idea was to make a list of foods I currently have in the house (and update the list as needed) that fall under these categories-
- high carb
- high protein
- high protein/high fat
- high protein/high carb
- high carb/high fat (these would be mostly cheat foods I think)

Does anyone have any other ideas? I'm always trying to think of ways to do things more efficiently.
This discussion has been closed.

Categories