Losing weight too slow???

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  • Eidson50
    Eidson50 Posts: 6 Member
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    Hello everyone. This is my first post. I too am a slow loser. I'm not sure if it's my age this time but about 6 years ago I lost about 50 pounds with no exercise, only cutting my calories. This time around I'm cutting calories and getting on the treadmill for 25 minutes at least 5 mornings a week. I started at 198 pounds about six weeks ago and yesterday I was at 192. This morning I weighed and it said 195. It doesn't make any sense to me why the scale goes up when I didn't go over on my calories. Soooooooooo frustrating! I have accepted that this is a life style change and will have to be to keep the weight off once I lose it but it would be so motivating to drop a good amount in the beginning!!!!

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