Kicks

homeechez
homeechez Posts: 94 Member
in Fitness and Exercise
I am need of some new kicks and wanted to see what you guys suggest.

I am doing 5K training and walk/run on asphalt.

Thanks.

Replies

  • Stage14
    Stage14 Posts: 1,046 Member
    I suggest going to a running store and getting fitted for shoes. They will do a gait analysis, figure out what type of shoe will work best with your feet, and then bring out several options and have you try them out on the treadmill.

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