Workout DVD Suggestions?
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cyoung0317
Posts: 31
Hey y'all,
I am doing a training schedule for a 10K and was looking for some workouts to do on my cross train days. I like videos because they keep my attention and I can finish them rather than reading from a chart what I'm supposed to do.
Do you have any suggestions for a good DVD that focuses more on strength than cardio? I'd prefer one that was body-weight but am open to suggestions!
Thanks!
Claire
I am doing a training schedule for a 10K and was looking for some workouts to do on my cross train days. I like videos because they keep my attention and I can finish them rather than reading from a chart what I'm supposed to do.
Do you have any suggestions for a good DVD that focuses more on strength than cardio? I'd prefer one that was body-weight but am open to suggestions!
Thanks!
Claire
0
Replies
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Chalean Extreme. No weights ? Insanity!0
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