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To measure or not to measure?

SherNY
SherNY Posts: 87
edited February 4 in Motivation and Support
Obviously weight we measure, but what about arms, thighs, waist etc. how much is too much to track? At what point do all the numbers create stress if they don't change?

Replies

  • cmriverside
    cmriverside Posts: 34,462 Member
    If things are not changing, then something about the plan needs to change.

    I always thought the more data the better.
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