learning the calorie count

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Dinaouwingadriehaus
Dinaouwingadriehaus Posts: 3
edited February 4 in Introduce Yourself
Hi my name is Dina Ouwinga. I am 66 years and retired.
Live happy with my husband Jack. And two small dogs.
I am from the Netherlands and live in Australia for 38 years.
We have four children all married and 6 grand children.
I will try to lose some kg.
96.1 kg. I am now, my aim is 75 kg.

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  • ColleenRoss50
    ColleenRoss50 Posts: 199 Member
    Hi, Dina. Welcome to MFP. I'm a 62 year old grandma from Canada with a husband, three children, four grandchildren, and three cats.

    I started MFP in March of last year and reached goal later last year. After that I guess I thought I had graduated, :blushing: left MFP and managed to put a few pounds back on last winter. I came back in February, got back to goal and have been maintaining for the last three months. I have learned a few things along the way and don't plan on leave MFP any time soon. If you would like some support on your journey, feel free to add me as a friend.
  • farway
    farway Posts: 1,251 Member
    Hi Dina

    I am 70 year old grandfather, living in England. two children, five grandchildren, no pets [all dead, the pets that is]

    Sort of met my goal weight around Easter but it has crept up a around 8 pounds [guess about 4kg] since then

    Add me if you wish, I log on daily
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