been dieting but new to this site

monkaz82

iv been followin slim fast basically for 11weeks n lost 31 lbs. i heard this is the place to be however. so i need some friends!!! i love knowin how everyone loses

aschrader7

Welcome! I just joined as well and lost 20 pounds in 8 weeks! Keep it up!

tammyhoff2004

Hey girl! I've done several diets over my lifetime but this is my lifetime diet. It's not a diet, it's just a way of living. Jillian Michaels says that if you don't count calories a lifetime, you'll end up in trouble again. This is the best thing I've ever done and it's FREE!! What more could anyone ask for? I have it on the go for my iPhone and I have all these wonderful people on here ready to support me and encourage me whenever I need it. Welcome to MFP and God bless you on your weight loss journey!! :flowerforyou:

MsPatricia

HI there! Feel free to add me!

StephieWheats

Hello and welcome!! I have just started too this week will be my second week. I lost 5 pounds in the first week just due to eating the correct amount of calories that my body needs and making healthier decisions! So WELCOME and GOOD LUCK!!