What should my target goal be?

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  • mohojojo
    mohojojo Posts: 26
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    I agree with going with small goals at a time. I suggest using clothing size as your motivator. Forget the scale..the bmi..the percentages and just focus on one pants size at a time. Aim to get into the next smaller size. When that happens go for the smaller size after that. Worrying about all these other numbers will just make things more complicated than it needs to be. Once you get to where you want to be, then you can start looking at all the different numbers.
  • Francl27
    Francl27 Posts: 26,371 Member
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    You will lose some lean body mass. Just give yourself a mini goal, like 240 lbs, and see from there.

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