Thoughts?

Shannonk507

Thoughts on 30 Day Shred? I do not know anything about it but am thinking of trying it. I rather like Jillian.

Kpatty

I personally like it. I like that you can make it work for you (moderate or more intense)! Anything to get me moving, keep me focused, and help me lose weight and tone is good!! Hope you like it.

tn2010

I have had very good luck with it...I've lost inches and pounds. I recommend it! You'll need a set or two of hand weights (I have 3 and 5 lb. sets).

diet45

I love the 30 Day Shred. I do it every other day. I know you are suppose to do it everyday, but I like to give my muscles a chance to rest and rebuild (as per my boys that play football...they told me to do that). When I first started...it was really hard, then I became stronger. I never thought in a million years I would do Level 2...now next week I start Level 3. Think you should try it!!!

angisnee

I really like it. Jillian is very motivational. It's fast-paced with no breaks between movements, so you really get a lot accomplished in 20 minutes. Make sure to stretch well afterwards (the stretching segment on the DVD is rather short). I had trouble sitting/standing the day after I did the first workout!

sarwood1

I like 30 DS. I am on Day 21 and will try level 3 today... Its the only excercise routine I have ever been able to stick with. I have done it every day since day one. I have lost 11 pounds so far and haven't weighed in a week. Good luck with whatever you decide.

Shannonk507

Thanks all! I shall go get it today.