Optifast program

Hi Im Danielle, I forgot that I signed up on this a while ago. I just started the optifast program. 1 week today. Getting weighed in tonight. I feel good. I am keeping a diary of my feelings and water and shake log. I am also posting stats and feelings on my FB. It works. People are following me and want to see my progress. Im sure some may want to see me fail, but most are supportive. I feel proud to be who I am now and I am no longer embarrassed about the way I look because I know that I am making a change and to me thats all that really matters. Plus I want them all see me now so they can see later what I accomplished.