Tasty Trios

Healthier_Me
Healthier_Me Posts: 5,600 Member
edited September 18 in Recipes
You don't need oodles of ingredients or a lot of time to whip up delicious sweet snacks! Check out HG's tasty trios...

Fluff-tastic PB Apple Dippers
PER SERVING (entire recipe): 142 calories, 1.5g fat, 101mg sodium, 31g carbs, 3g fiber, 20g sugars, 2g protein -- POINTS® value 2*

This crunchy, sticky, PB-licious treat is a PERFECT mid-afternoon snack.

Ingredients:
1 medium apple, sliced
1 tbsp. Better’n Peanut Butter or Peanut Wonder (original)
1 tbsp. Jet-Puffed Marshmallow Creme

Directions:
Combine peanut butter and marshmallow creme in a small dipping dish. Then dip your apple slices into the fluffy PB goodness...

MAKES 1 SERVING
~Double Whip Cookies & Cream Cup

PER SERVING (entire recipe): 125 calories, 1g fat, 90mg sodium, 28g carbs, 3g fiber, 16g sugars, 3g protein -- POINTS® value 2*

What's better than double whipped cream? Um... NOTHING! This mini sundae is not only cute -- it's also DELICIOUS!

Ingredients:
1/2 cup Breyers Double Churn Free fat-free ice cream, Creamy Vanilla
4 tbsp. Fat Free Reddi-wip (2 servings!)
1/4 pack 100 Calorie Packs Oreo Thin Crisps (approximately 5 crisps), crushed

Directions:
Put the ice cream in a small dish. Top with your mound of Reddi-wip and crushed Oreos. Enjoy!

MAKES 1 SERVING
Crunchy Strawberry Shortcake

PER SERVING (entire recipe): 56 calories, <0.5g fat, 12mg sodium, 11g carbs, 0.5g fiber, 2g sugars, 1g protein -- POINTS® value 1*

Oooooh... an INSTANT guilt-free strawberry shortcake with a crunch-tastic twist. How cool is that?!

Ingredients:
1 full-sized rice cake, plain
2 tbsp. Cool Whip Free
1 large strawberry, sliced

Directions:
Spread the Cool Whip on top of the rice cake, and then top with strawberry slices. Crunch it up!

MAKES 1 SERVING

http://www.hungry-girl.com/week/weeklydetails.php?isid=1398

Replies

  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    You don't need oodles of ingredients or a lot of time to whip up delicious sweet snacks! Check out HG's tasty trios...

    Fluff-tastic PB Apple Dippers
    PER SERVING (entire recipe): 142 calories, 1.5g fat, 101mg sodium, 31g carbs, 3g fiber, 20g sugars, 2g protein -- POINTS® value 2*

    This crunchy, sticky, PB-licious treat is a PERFECT mid-afternoon snack.

    Ingredients:
    1 medium apple, sliced
    1 tbsp. Better’n Peanut Butter or Peanut Wonder (original)
    1 tbsp. Jet-Puffed Marshmallow Creme

    Directions:
    Combine peanut butter and marshmallow creme in a small dipping dish. Then dip your apple slices into the fluffy PB goodness...

    MAKES 1 SERVING
    ~Double Whip Cookies & Cream Cup

    PER SERVING (entire recipe): 125 calories, 1g fat, 90mg sodium, 28g carbs, 3g fiber, 16g sugars, 3g protein -- POINTS® value 2*

    What's better than double whipped cream? Um... NOTHING! This mini sundae is not only cute -- it's also DELICIOUS!

    Ingredients:
    1/2 cup Breyers Double Churn Free fat-free ice cream, Creamy Vanilla
    4 tbsp. Fat Free Reddi-wip (2 servings!)
    1/4 pack 100 Calorie Packs Oreo Thin Crisps (approximately 5 crisps), crushed

    Directions:
    Put the ice cream in a small dish. Top with your mound of Reddi-wip and crushed Oreos. Enjoy!

    MAKES 1 SERVING
    Crunchy Strawberry Shortcake

    PER SERVING (entire recipe): 56 calories, <0.5g fat, 12mg sodium, 11g carbs, 0.5g fiber, 2g sugars, 1g protein -- POINTS® value 1*

    Oooooh... an INSTANT guilt-free strawberry shortcake with a crunch-tastic twist. How cool is that?!

    Ingredients:
    1 full-sized rice cake, plain
    2 tbsp. Cool Whip Free
    1 large strawberry, sliced

    Directions:
    Spread the Cool Whip on top of the rice cake, and then top with strawberry slices. Crunch it up!

    MAKES 1 SERVING

    http://www.hungry-girl.com/week/weeklydetails.php?isid=1398
This discussion has been closed.

Categories