30 Day Shred Starting October 1st!!

highb

Looking for members who want to begin the 30 Day Shred by Jillian Michaels on October 1st.

gogojenniko

I'm planning on starting tomorrow!

highb

Great! Me, too! :happy:

yoster28

I would love to join! I will start tomorrow as well!

poodles1982

Am in!

brnsgrsbody

I'm doing a challenge with a group of my friends on here. I will send u a friend request. Friends are Japanfoxx, dinkybird, and Goldengirl1979

KCHernandez1981

I will do it with you!

MamaBear57

There is a group that is just starting if you would like to join...it is open to all. Each level has its own discussion post to keep it organized but advance as you see fit.

http://www.myfitnesspal.com/groups/home/16752-october-30-day-shred

highb

Thanks!

highb

Happy October! Today is Day #1 of the Shred! Feel free to post photos and updates!! Let's go!

idnac17

I actually did the video randomly last night, but I'll officially start with you all today too!
Do you have a plan in mind? 10 days @ level 1, followed by 10 days @ level 2... or are you going to try 30 days at level 1?

l911jnt

I want to do this but I had a SEVERE ankle sprain 3 months ago. its finally healing, I go to the gym and do 40 mins walking and elliptical 4 week days. but I cannot run or jog yet, I tried. so the jumping jacks and but kicks are out for me and possibly some lunges. I would like to sub in something else during that . I could do the punches but need something else also so I don't wear my arms completley out because I want to make itthru the whole video. If I take these all these things out do you think it will even be half as effective?

highb

Great! Let's do 10 days at each level! Everyone okay with that?!

allisontaylor84

I'm starting today!

lanniebananie

Starting today also - when I get home from work, anyways.

lacbrit85

I want in! I actually started last night but that can just be an extra day and ill officially start today.

epowerz718

I'm in!!

tnozzy

I am starting today as well

highb

Day 1 Level 1 of the Shred this evening and 60 minutes on the elliptical this morning! Happy October!

toscarthearmada

I started a group with some of my close friends. We have already logged day one but would love if more people would join us.

http://www.myfitnesspal.com/groups/home/16845-october-2013-30-day-shred-challenge

highb

Happy Wednesday Shredders!! I did not workout today...only work and housework...cooking...loads and loads of laundy, etc. I will use today as my off day and catch up tmrw. How's it going!?

DriRose

I made this topic for anyone doing Jillian Michaels workouts, check it out!
http://www.myfitnesspal.com/topics/show/1110079-jillian-michaels-workout-share-results-tips?page=1#posts-17159839
good luck everyone!

highb

Day 3...... How's it going?