1 pounds away from saying goodbye to 180
StrongYesterday
Posts: 8
I went from 185 pounds down to 180 pounds. I am 1 pound away from leaving 180 pounds in the dust. I am aiming for 10 pound intervals. focusing on mini goals instead of looking at it I have 50 pounds to go before reaching my goal. each loss is a milestone.
0
Replies
-
Great progress! Good luck with your continued success.0
-
WTG!!!0
-
thank you ladies!0
-
That's a great way to think about it. . Setting small goals. It is easy to get overwhelmed with a huge loss in the front of your mind. I am working on a 60lb-70lb loss, and that's how I am doing it. Reward yourself! Great job!0
-
awesome way to keep yourself motivated! great work!0
-
Thats great , keep up the good work. one pound at a time is better then nothing . Stay strong and Stay focused .0
-
I went from 185 pounds down to 180 pounds. I am 1 pound away from leaving 180 pounds in the dust. I am aiming for 10 pound intervals. focusing on mini goals instead of looking at it I have 50 pounds to go before reaching my goal. each loss is a milestone.
Good job! It's so motivating to knock those pounds down 1 by 1, then next thing you're at 5 down, then 10!
You can do it!0 -
adios 180 pounds weighed in at 179 pounds.0
-
way to go0
-
I know the feeling, I felt like I was in the 190's for so long that when the scale said 188.8 I could hardly understand it!
I started looking at each pound down from what I wanted to lose - 20, 19, 18 . . . that made each pound mean so much more.0 -
I went from 185 pounds down to 180 pounds. I am 1 pound away from leaving 180 pounds in the dust. I am aiming for 10 pound intervals. focusing on mini goals instead of looking at it I have 50 pounds to go before reaching my goal. each loss is a milestone.
Great Job Girl! I am also 1 LB Away. I love the fact that your taking it 1 LB at a time it can be super overwhelming!!! Whooo hooo0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!