I lost my dancy class rythym when I started to run :(

FitCanuckChick

In my 20s I took "dancy" areobics classes and I will say I rocked at them - I could do the steps, I added in all the extra moves - I had rythym. As I recently learned - 10 years have passed since that time. I have been really focussing on running - still go to the gym, but my cardio is on machines (other than running). Biking, eliptical, etc. So, I was thinking I would start adding in a "dancy" areobic class once a week to addt some more fun into my workouts and switch it up (and to find a class my tween might like and take her). The first class was an introcutory Zumba class. OMG, I looked like I was doing the funky chicken. It was a sad, sad, thing. Is there any way I can get my exercise groove back - or, should I just abandon that dream and focus on the running. :sad:

cafeaulait7

Bwahahaha! It'll come back! If you like, get a DVD for home at first. Some of the Rio Samba ones are awesome and fun, and you'll get back into the hang of things

Remember, too, that students who have been taking the class for a while probably looked like a funky chicken at first, too!