Anybody else out there that skips breakfast?

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Replies

  • Beeps2011
    Beeps2011 Posts: 12,157 Member
    I skip breakfast all the time. As in ALL the time! (I have had brunch 2 times in the last YEAR, but that's IT!)

    I also work-out fasted (from 11:00 am - 12:00 pm) and then grab my protein shake and go!
  • Target126
    Target126 Posts: 33 Member
    When I was with my ex I was getting up between 6 & 6.30am and would eat a muller-light yoghurt and/or a banana while I was making our daughters lunch for her to take to school and then when she left for school I'd wake our son up and get him sorted and walk him to school, I'd get back home at about 9.30am and make scrambled eggs or omelette or tomatoes & mushrooms on toast for both of us. I might go back to doing similar to this as I was actually feeling really good during this period.

    At the minute I am very ill and rarely get up until about 1pm when I'll eat pretty much whatever I fancy, generally w/meal toast with peanut butter, scrambled eggs & ham, a fruit salad or a sandwich & some fruit (I guess a lot of people would class that as breakfast)

    Generally speaking when I do get up at a 'normal' time I can't stomach anything more than a yoghurt and/or banana for the first hour or so.

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