October Challenge
I need to motivate myself to stay on track. I will challenge myself this month with this challenge. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!
Here's what you do:
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Goals this month: (you can choose anything ex: stay away from sweets, exercise 5 days a week,...etc)
Weigh in Dates:
10-01-13 Starting weight
10-07-13
10-14-13
10-21-13
10-28-13
10-31-13 Final weight
Total weight lost:
SW: (Starting weight) : 159.0
CW: (Current weight) : 159.0
GW: (Goal weight for the month): 150
Goals this month: to exercise everyday and drink lots of water!!