October Challenge
rramirez1272
Posts: 159 Member
I need to motivate myself to stay on track. I will challenge myself this month with this challenge. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!
Here's what you do:
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Goals this month: (you can choose anything ex: stay away from sweets, exercise 5 days a week,...etc)
Weigh in Dates:
10-01-13 Starting weight
10-07-13
10-14-13
10-21-13
10-28-13
10-31-13 Final weight
Total weight lost:
SW: (Starting weight) : 159.0
CW: (Current weight) : 159.0
GW: (Goal weight for the month): 150
Goals this month: to exercise everyday and drink lots of water!!
Here's what you do:
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Goals this month: (you can choose anything ex: stay away from sweets, exercise 5 days a week,...etc)
Weigh in Dates:
10-01-13 Starting weight
10-07-13
10-14-13
10-21-13
10-28-13
10-31-13 Final weight
Total weight lost:
SW: (Starting weight) : 159.0
CW: (Current weight) : 159.0
GW: (Goal weight for the month): 150
Goals this month: to exercise everyday and drink lots of water!!
0
Replies
-
Weigh in Dates:
10-01-13 159.00
10-07-13 158.00
10-14-13
10-21-13
10-28-13
10-31-130 -
Weigh in Dates:
10-01-13 159.00
10-07-13 158.00 down 1 pound
10-14-13 158.00 No change
10-21-13
10-28-13
10-31-130 -
Weigh in Dates:
01-10-2013 193lbs
07-10-2013 191lbs down 2lbs
14-10-2013 189lbs down 2lbs
21-10-2013
28-10-20130 -
Weigh in Dates:
10-01-13 159.00
10-07-13 158.00 down 1 pound
10-14-13 158.00 No change
10-21-13 160.00 up 2 ;-(
10-28-13
10-31-130 -
Weigh in Dates:
01-10-2013 193lbs
07-10-2013 191lbs down 2lbs
14-10-2013 189lbs down 2lbs
21-10-2013 187lbs down 2lbs
28-10-20130 -
Weigh in Dates:
10-01-13 159.00
10-07-13 158.00 down 1 pound
10-14-13 158.00 No change
10-21-13 160.00 up 2 ;-(
10-28-13 158.0 down 2
10-31-130 -
Weigh in Dates:
01-10-2013 193lbs
07-10-2013 191lbs down 2lbs
14-10-2013 189lbs down 2lbs
21-10-2013 187lbs down 2lbs
28-10-2013 185lbs down 2lbs0 -
Weigh in Dates:
10-01-13 159.00
10-07-13 158.00 down 1 pound
10-14-13 158.00 No change
10-21-13 160.00 up 2 ;-(
10-28-13 158.0 down 2
10-31-13. 158.0 no change0
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