Running Goal: 30 miles/week: anyone want to join?!

2011EP

Hi! I've recently decided that I want to run 30 miles/week (ideally 5 miles/day 6 days/week). Anyone interested in keeping each other accountable and motivated?

RunBrew

I can't typically commit to 6 days a week running, but I'm in for 30/week. That's the low end of my usual 30-35MPW.
I've been running 4 days/week- something like 12/8/8/6.

As the days get shorter I'll need something to get my *kitten* on the road in the dark.

Count me in!

RunBrew

10/1 - 5.75 miles (incl. treadmill VO2 Max test)
10/3 - 9.5 miles
10/4 - 6 miles easy fartlek
10/6 - 10.5 miles

31.75 miles

Post up!