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Running Goal: 30 miles/week: anyone want to join?!

2011EP
2011EP Posts: 95 Member
edited February 4 in Fitness and Exercise
Hi! I've recently decided that I want to run 30 miles/week (ideally 5 miles/day 6 days/week). Anyone interested in keeping each other accountable and motivated?

Replies

  • RunBrew
    RunBrew Posts: 220 Member
    I can't typically commit to 6 days a week running, but I'm in for 30/week. That's the low end of my usual 30-35MPW.
    I've been running 4 days/week- something like 12/8/8/6.

    As the days get shorter I'll need something to get my *kitten* on the road in the dark.

    Count me in!
  • RunBrew
    RunBrew Posts: 220 Member
    10/1 - 5.75 miles (incl. treadmill VO2 Max test)
    10/3 - 9.5 miles
    10/4 - 6 miles easy fartlek
    10/6 - 10.5 miles

    31.75 miles

    Post up!
This discussion has been closed.

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