Plan after first 10k
John1610
Posts: 31 Member
I am running my first 10k on Sunday and can't wait for it. I started out with c25k then adopted a 10k plan. So what next?
My predicted time for the 10k is around 55 minutes. Should I start a half marathon plan or try and get a faster 10k time?
I much prefer following a set plan instead of simply going out and running til I am tired.
Does anyone have any links to training plans that would help me?
Thanks.
My predicted time for the 10k is around 55 minutes. Should I start a half marathon plan or try and get a faster 10k time?
I much prefer following a set plan instead of simply going out and running til I am tired.
Does anyone have any links to training plans that would help me?
Thanks.
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Replies
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There are running plans available on runkeeper0
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