What was your turning point?
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I just recently got back on the bandwagon on Oct. 11 and my turning point came when all my clothes (size 16) started feeling tighter. Plus my 28th birthday is coming up in January and I don't want to spend the rest of my 20's unhappy with how I look. Also, my partner and I want to have another baby and I don't want to start off a pregnancy 64 lbs overweight...definitely not healthy0
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looking ridiculous in every piece of clothing I tried on in a shop. got sick of not being able to wear what I wanted. high heels were way out of my reach since my knees couldn't handle them AND the weight, but now I can walk miles in them. and buy all the beautiful dresses I try!0
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Main turning point was being told I had a head infection and that it would require removal of parts of my skull. At 205 and only 5'4", they were concerned about my out of shape body and the amount of time I would be under. Surgery pushed off till September and was told to lose about 25 pounds in that time if possible. This was around January 2012. Started looking up "general anesthesia" and realized that I really needed to push...I pushed hard, dropped close to 70 before the surgery and then decided I wanted to be built like never before. I've not gotten there yet and even if some tells me I have, I will just keep going anyways...this is a lifestyle now.0
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I hated my bingo Wings!! I said to myself, "THAT HAS TO GO" I didn't want to wear any sleeveless tops, just in case they wobble!!
I don't like the "muffin top"
I wasn't happy with my body
So, that was my turning point!0 -
When I finally got on a scale and it read 137 -
one pound more than when I was pregnant!!!0 -
When I was unable to fit in a roller coaster and my young son wasn't able to ride it alone because he was to short to do so.. so we had to leave after waiting in line forever and him crying.0
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When I kept losing the weight and then gained it back ! And then I seen my highest 246/250 I told myself I will never go back to that number again. Phentermine helped for a little and then my body became use to it and I also knew this was something I could not be on for the rest of my life. and so a year later I managed to maintain the weight by just doing it the natural old fashion way by working out and watching my calories and I also had to come to the realization that I have to be patient with my body in order to see a lot of changes ,and know that this is a lifestyle for me.my goal is to get below 200lbs I am now 212 or 215. but if I don't get there by the New Year, Guess What ? I am ok with that. because I know That my body is not just losing fat and water but it's also gaining muscle. It took me a while to learn my body but I'm learning. Something will give eventually!0
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I went to the doctor and the scale read 198. No way in hell was I going to weigh 200 lbs, and at the rate I was going I was headed straight for it.0
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I had a few of them. Having to ask friends if we could stop walking as I couldn't catch my breath after climbing a hill. Almost falling into the water trying to pull myself up from a boat to the dock. My doctor not even saying hello to me at a physical but slamming my chart down and yelling "are you even exercising?"
But I'd lose 10 lbs, stall and give up over and over. I was always hungry, it was kind of scary really.
I was watching TV and an Atkins commercial came on. My husband said he had lost weight on it years ago I should try it. I reluctantly did, not believing it would work since I had failed on South Beach. It worked, I've lost 40 lbs and have been maintaining within a pound since May. I very recently decided to try and lose a few more pounds before the holidays.0 -
My newish suit pants didn't really fit anymore. That was shock number one because I brought them less than a year ago when my super old previous suit didn't fit (it was so old that it was brought before I had fully finished growing).
A couple months later I brought a scale because I was curious if I was 5 or 10 kg overweight.
I was 20 kg. At my height that is the difference between being normal weight and being obese. Yes the thin but sedentary guy who never watched his eating (because I didn't have to) had become obese.
That is a pound too far, so I figured I should do something and ended up here.0 -
When I left the Army in November 2009 I weighed 170lbs, could run a 2-mile in 11:45, do 100 push-ups in 2 minutes, and 94 sit-ups in 2 minutes. I could 1RM bench 225 and squat 350.
I got out, started college, took 18 credit hours and did volunteer work. I got into an MVA and broke my shoulder and a few ribs. Quit working out. Quit doing anything but study.
Fast forward to Spring 2013 I had gained 25 lbs, could barely run ONE mile in 11:45, and 100 push-up was out of the question unless I had all day to do it.
I saw pictures of myself and hated everyone of them.0 -
It feels good to get this out, even if no one ever reads it. I was in a really bad relationship last year, I was unhappy but put my whole life into someone and he could not do that for me. I don't blame him, we both made a lot of mistakes and acted in a way I think we are both ashamed of now. I isolated myself from my friends and started feeling really alone. My sister, whom I am very close to moved across the country and that further isolated me. I was unhappy with my friends (the ones I still talked to on occasion, my job and my life in general). I think I ate to fill some void, or for protection I am not really sure. As time went on I kept gaining and gaining and in six short months I put on over 40lbs.
I felt lost, but I knew that if I wanted my life to be different, I would have to change how I was doing things. I started back to school to finish my BS (I have my AS already), I quit my horrible job and I started trying to better select my company. The thing that still felt wrong was this weight, its like a giant sign I carry with me, telling everyone to leave me alone.
I honestly am unsure if I have had a turning point, more like a slow realization I don't want to be single forever, I want to date and feel as though I am worthy of the people I meet and get to know. I want to do better for myself. I guess that is my turning point, though it is a blunt, wide point and gradual rather than sudden. I want to be a better person, ultimately for me.0 -
For me, it was when my doctor refused to discuss alternative ways to conceive because I weighed way too much. She then suggested I consider surgery. I told myself that I would give myself 7 months see how much weight I could lose and then consider surgery if I made no progress. Guess what? I'm half way there! Both in time and in goal! Surgery is not in my future. 8)0
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When I gained a lot of weight and couldn't fit into a skirt I bought for my birthday.0
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Having gradually added weight, I realized that the 38" waist jeans were too tight and the XL tee's had somehow given way to XXL.
I'm back to 34's and Large Tee's .
I am closing in on 40lbs lost but I still have 25lbs or so to go......0 -
It has been over a year, but when I think back to why I changed my lifestyle, I am thinking it had a lot to do with my social anxiety.
I hid often and did not want to go anywhere ever. When I reflected on my discomfort, it came down to low-self esteem of my appearance. My mom had mentioned MFP a long time prior, so I thought I would log on and see what came of it. Never looked back...until now haha!0 -
was told by a store clerk at a le château store told me they did not sell clothes in my size and was told by people that now that my hubby was in the military he would find someone who looked better and would either cheat or leave.
So that was my motivation in the beginning for about the first 5 lbs and then I did it for me and only me.0 -
Moving to graduate school in a brand new place definitely did it for me. During my second month here, I decided to look back at an assignment I did for a Positive Psychology course during my undergrad. I had written a little story about where I'd ideally want to be in five years. I felt pretty good about most of it being fairly well predicted at the two years in point, but one part stood out to me. I had referred to having lost the weight that I always wanted to lose. It sort of hit me that I had been wanting to lose weight for years now and continuously had been putting it off. If I could progress forward with so many of my other dreams, why was I putting this one on hold? It was the trigger I needed to actively begin using MFP for more than a week or so this time around!0
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When I started to get winded going up stairs and had some swelling in my ankles/feet. That scared me.
Somehow after starting a new & stressful job back in 2008, I went from my usual 260-270 lb all the way to 307 without even realizing I'd gained any weight.
That started a long process of getting healthier.
Actually my more recent weight loss of 49 lb from March of this year to now was more like an afterthought for me, even though I am still obese. I think the first 45 lb I lost over 4 years had a much greater impact on my health.
To be honest - I feel exactly the same at 213 as I did at 262 even though I know that I'm healthier.0 -
Being able to feel my belly and love handles jiggling when walking or on the bus gave me the kick up the bum I needed, it wasn't a pleasant sensation for me0
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I knew I couldn't help being an old lady but I sure didn't have to be a fat old lady.....0
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I expressed interest in a guy and was turned down flat...even though this guy was very vocal about finding a wife, had never been married even in his late 30s. I am not positive he did not like my body, but I did not want to take the change.
I know it is not PC to say, but I would like to marry again. Men are visual creatures. What else can I say?0 -
For me, it was when I saw the picture of my face on my badge for work last year. Initially, I said "wow, my face is kinda chubby", and dismissed it. But it kept eating at me over time. Plus, I hit the magical 200+ number which I had never seen on scale I had stepped on. And then someone special is supposed to be home tail end of the year, so I made it a point to start at least losing 10 lbs, which I did just through some getting out and jogging, which I never did. And then after getting some dental work done, I was sore for a while, which limited my eating to things that didn't include ribs, and burgers, and all the bad stuff I had been indulging in. All those combined, and learning that I could eat and not be hungry on a limited intake, is what kick-started me.0
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When the scale, which has always gone up and down, hit 200 this summer. I couldn't deny the weight gain any longer, and I needed to take control.0
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I went to the doctor for my yearly checkup only to find out that not only had I NOT lost all my baby weight (duh!) but had actually GAINED 10 extra pounds from my lowest post baby weight. All the while, I was still breastfeeding. I just want to fit into my pre-pregnancy clothes again. I can't tell you how tired I am of yoga pants. :grumble:0
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I hit my turning point and decided it was time to change my life when I logged on to my fb account after a few years of being away and saw a picture my mother had posted of me at my heaviest weight. Seeing that picture made me realize that I needed to take control back of my life and caring about myself. I had let my self esteem get so low. Since the time that picture was taken I've actually lost about 56 lbs. I have a long way to go, but I am feeling so much better about myself. I have a lot more energy and I like what I am starting to see when I look in the mirror. This is the beginning of my new life, a healthy happy person that I love being.0
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I never thought I was as bad as I was until I needed to get new pants and any pants that fit my thighs didn't fit my hips, or if they fit my hips, they didn't fit my thighs. That was February, I lost about 2 kg between then and April, but then I put on the weight again as I hadn't found MFP between then and July.
In July when I was back home visiting my parents my father told me, "you know you'd be a really attractive woman if you could lose 30 lbs". I had already made the decision that I was going to lose weight as soon as I was back home,, but that really drove it home for me.0 -
My turning point was more of a waiting game than anything.
I've had an autoimmune disease for over a decade now, and during that time I've been through some rough patches. However in the fall of 2011 I hit an all time low, as it were. I went from having flares lasting 3-5 days about twice a month to having maybe -- maybe -- 3-5 days pain free. It would hurt to sit, to stand, to walk. At times it hurt to feel the pressure of clothing on my skin. I've broken bones and given birth, and neither remotely touched this.
I became mostly bedridden by the beginning of 2012. My doctors and I went around and around on the carousel of medications trying to see what would work. Eventually we learned that I required a cocktail of them; but once we finally got the dosages right in the spring of 2013 my body slowly calmed down. By that time I had put on approximately 50 lbs between the medications and the inability to move. It wasn't until around June that was able to be semi-active again. I wanted to lose weight but I was scared. What if I worked out and the pain came back? What if I made myself worse? I finally came to that place where being afraid of the "what ifs" was no longer worth it though.
In August I started going to the gym 3 times a week. At first I could barely manage a 20 minute workout and I would come home in so much pain that I'd collapse in bed abs nearly cry. It was in part due to my illness and in part due to the fact that over 2 years my body had become weak. Before I could hike for an entire day and feel great, I did circuit training and free weights. But now I had to start all over.
The first 3-4 weeks were brutal at the gym. But as I've continued I've become stronger. That woman I was is coming back. I've reduced my caloric intake some and I watch what I eat to an extent. And I know that alone would cause me to become thinner. But I don't want I be thinner. I want to be *stronger*. And that means sweating and feeling my muscles burn sometimes. It's worth it though, the body that I'm slowly getting back makes it worth it.0 -
The honesty of pictures and the birth of my daughter. How can I ask her to live and be healthy when I'm not?0
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having to cover myself and wear leggings all the time...my pre-pregnancy clothes being too tight and hurting me. Guilt for overeating...being tired all the time...looking in the mirror with shock.0
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