seriously confused
Replies
-
I dont use MFP's numbers for my burns and regardless of what I put into MFP it comes back with 1200 calories:grumble: I think id starve if I stayed on 1200. lol
Then use a trend graph to see if you're making progress or not. If you really aren't making progress, less food is the only practical way to fix it.
Osric
unless they aren't eating enough... then less food isn't necessarily the answer.
If she wasn't eating enough she would be in a deficit and losing weight. Obviously she is not in a deficit because she is not losing.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions