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seriously confused

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  • jeffpettis
    jeffpettis Posts: 865 Member
    I dont use MFP's numbers for my burns and regardless of what I put into MFP it comes back with 1200 calories:grumble: I think id starve if I stayed on 1200. lol

    Then use a trend graph to see if you're making progress or not. If you really aren't making progress, less food is the only practical way to fix it.

    Osric

    unless they aren't eating enough... then less food isn't necessarily the answer.

    If she wasn't eating enough she would be in a deficit and losing weight. Obviously she is not in a deficit because she is not losing.
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