Carbs

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  • mag131
    mag131 Posts: 542 Member
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    There is nothing wrong with carbs for some but for me it makes me crave food.

    This is true for me also. Ever since I've been eating higher protein and lower carbs my sweet cravings are all but gone. I think listening to my body is more important than forcing myself to stick to a certain set of macros every single day though. If I'm cravings carbohydrates like crazy one day I'll happily go over my limit so that I won't feel deprived and binge eat later.

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