Artificial foods??

Annamarie3404
Annamarie3404 Posts: 319 Member
in Health and Weight Loss
Has anyone ever tried not eating processed foods? No "sugar free" because of the chemicals they use to make it sugar free. The same goes for fat free foods and Dt. drinks. I've stopped with the dt. drinks and feel better already. I was always tired for no reason, and I think the dt drinks were the cause. It's not the caffeine either b/c I take in the same amount. As far as the food goes, i eat the regular fat foods, just much less of them.

Replies

  • nomeejerome
    nomeejerome Posts: 2,616 Member
    Take a cruise through the forums and you will find plenty of threads that address this topic.
  • foolsforsarah
    foolsforsarah Posts: 34
    Since I am currently deployed I just eat what I can get thats healthy, but at home I don't eat any processed foods. If you try it, you'll notice not only weight loss, but a lot of increased energy and alertness. Overall it is a much healthier and happier lifestyle.

    Seems difficult for people at first but it is definetly worth it and will definetly increase your life span, health wise anyways....it won't help if you run out in front of a car ;)

    Good Luck!
  • Wildflower0106
    Wildflower0106 Posts: 247 Member
    My mom has artificial fruit in basket on the kitchen table... I wouldn't eat it...

    Oh and try the search function...

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