Cybex Arc Trainer?

Options
tlamhain
tlamhain Posts: 15
in Fitness and Exercise
Does anyone use these? I like it and use it once in a while when I go to Planet Fitness. Unfortunately I have not been able to find it on here to log it in my exercise....

Replies

  • paulagabay
    paulagabay Posts: 96
    Options
    Your best bet is to use a heart rate monitor. I burn about 225 calories in 30 minutes. I am a 53 year old female. It does depend on your metabolism and how much you put into it. I hope this helps.
  • peck113
    peck113 Posts: 19
    Options
    The Arc Trainer that I use at my gym calulates the calories burned. I added it to my cardio exercises and alway just put in what the machine tells me I burned for the workout.
  • jrich1
    jrich1 Posts: 2,408 Member
    Options
    The Arc Trainer that I use at my gym calulates the calories burned. I added it to my cardio exercises and alway just put in what the machine tells me I burned for the workout.

    without a HRM that is probably as close as you can get, but the machine is like 40% off from what my HRM says
  • jquintinjr
    jquintinjr Posts: 191
    Options
    It's basically an elliptical. They actual make the cybex stuff 1 town over from me. It says medway ma on it right? 508 533****

Categories