Looking for a few friends with similar MFP goals
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pita7317
Posts: 1,437 Member
I am female. Age 55.
Losing weight for the most part by calorie reduction only.
Treadmill ,only exercise 1-2 times a week.
Current average loss after 6 weeks. .87 lbs a week
Which is just fine with me, not in a big hurry.
I have lost 26 lbs over the last 4 years but just got serious about eating better mid August 2013.
Learned a lot from this website about what I was actually eating, or not eating....
And how carbs and sodium come into play on weight loss results. (both my downfall previously)
I like to get to know my friends, chat on occasion, not just saying great job, awesome, etc.
Anybody out there ?
Losing weight for the most part by calorie reduction only.
Treadmill ,only exercise 1-2 times a week.
Current average loss after 6 weeks. .87 lbs a week
Which is just fine with me, not in a big hurry.
I have lost 26 lbs over the last 4 years but just got serious about eating better mid August 2013.
Learned a lot from this website about what I was actually eating, or not eating....
And how carbs and sodium come into play on weight loss results. (both my downfall previously)
I like to get to know my friends, chat on occasion, not just saying great job, awesome, etc.
Anybody out there ?
0
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