What A Difference A Year Makes

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dbirty
dbirty Posts: 29 Member
in Success Stories
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  • WeepingAngel81
    WeepingAngel81 Posts: 2,232 Member
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    Wow! You look so much younger! Looks good man!
  • srogers89
    srogers89 Posts: 190 Member
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    Congratulations! What a difference!
  • brendansmithptatc
    brendansmithptatc Posts: 20 Member
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    Nice work!
  • jennygeo1
    jennygeo1 Posts: 133 Member
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    WOWWWWWWWWWWWWW! Amazing! you look so healthy and happy! Congrats!
  • Timshel_
    Timshel_ Posts: 22,834 Member
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    I am hoping for about the same results. Stalled a bit myself the last few months but back on it.

    Great job.
  • TBates14
    TBates14 Posts: 37 Member
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    So inspiration. Excellent work!
  • dbirty
    dbirty Posts: 29 Member
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    Thank you for your kind comments. Success would be staying In shape and keeping the weight off but the good results so far I put down to MyFitnessPal and some exceptional fitness buddies providing plenty of encouragement and inspiration.
    I started by mainly dieting and gradually over six months changed my food choices for the better, I then introduced more and more exercise over the next half year.

    I am just an ordinary man. I posted this topic to inspire other ordinary people, just like me. :-)
  • angex3333
    angex3333 Posts: 83 Member
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    Very inspired!!! Thankyou!!!
  • madiken4
    madiken4 Posts: 13 Member
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    Wow! 69 pounds! That's fantastic! You look great!
  • delyn356
    delyn356 Posts: 145 Member
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    Wow! What a drastic change! Great job on all of your progress...truly inspiring (:
  • TRD66
    TRD66 Posts: 310 Member
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    Good effort, and well done, but.......

    shame about the City shirt :tongue:
  • thistimewillbedifferent
    thistimewillbedifferent Posts: 217 Member
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    You do not even look like the same person! HUGE congrats!
  • Rai007
    Rai007 Posts: 387 Member
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    awesome
  • LarryDUk
    LarryDUk Posts: 279 Member
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    Well done mate. Shame about the football team!!!!!!!!
  • MinimalistShoeAddict
    MinimalistShoeAddict Posts: 1,946 Member
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    Amazing transformation! Thanks for sharing!
  • alphal0b0
    alphal0b0 Posts: 125 Member
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    Always good to see these posts. Congrats on an awesome transformation! :drinker:
  • itzehoe
    itzehoe Posts: 614 Member
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    WOW - GREAT JOB!!
  • ElaineRN100
    ElaineRN100 Posts: 201 Member
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    I know your body is thanking you - you look healthy. Congrats on your weight loss and thanks for posting, to encourage others to do same.
  • rachellangdon1974
    rachellangdon1974 Posts: 47 Member
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    You look healthier, younger..just fantastic!

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