Running Everyday, Eating Right... not losing :(

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Replies

  • Starieyes30
    Starieyes30 Posts: 30 Member
    I have been doing this for a little over 3 months. I have lost about 10-12lbs but have been stuck at about 151 for a little over 3 weeks. I am taking vitamins everyday.
  • Starieyes30
    Starieyes30 Posts: 30 Member
    Thank you, everyone. I woke up feeling down about this, but I came to the right support group. Thanks for the advice :)
  • raige123
    raige123 Posts: 352
    What are your macros set at? If you're running, your carb macros should be bumped up.