Ideas for Oatmeal Toppings?
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Those all sound good! I am going to have to buy some more things now LOL0
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Nutella
Almonds, chocolate chips and coconut
Chocolate protein powder0 -
I love raisins and dried cranberries !!! So good:)0
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i make mine with water and then mix the oats with a little greek yogurt (plain) and top with honey and cinnamon. i love the texture and temperature contrasts created by this!0
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Dried fruit, raisins, nuts, brown sugar, nut butter, almond milk.0
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I actually throw about 1/4 cup of a fruit/nut mix in mine. Adds crunch0
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One tablespoon of heavy cream makes a HUGE delicious difference.0
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McCanns Irish Oatmeal - Cereal, 1/2 cup dry
Spectrum Essentials - Organic Whole Premium Flaxseed, 1/2 Teas.
Trader Joe's - Dried Fruit - Golden Berry Blend, 1 Tbsp
Trader Joe's - Organic Maple Sugar, 1 Tbsp
365 Organic - Chia Seed, 1 Teas.
Navitas Naturals - Sun-Dried Organic Goji Berries - Himalayan Superfruit, 0.25 oz. (28g
287 calories, 54 carbs, 7g fiber, 7g protein, 6g fat, 20g sugar
I make up a box of oatmeal's worth at a time into ziplock bags. Then I just add boiling water, microwave for a minute, and let set for a couple of minutes. My version of antioxidant rich instant oatmeal.0 -
Cocoa powder and coconut -> Mounds oatmeal
Mmm and maybe some almond extract and bam candy bar oatmeal! I like this0 -
greek yoghurt honey! jam!0
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I add so many things to mine but lately my favorite is a bit of vanilla, a tsp of peanut butter and a handful of dried cherries. Tastes like a sundae!0
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I have oatmeal everyday and never get bored with ~~
Tbs of Whey Protein powder - vanilla- adds a little protein along with slight vanilla flavor
tsp of flax seeds
Tbs of Unsweetened Almond Milk
1/4 cup of blueberries
If you have a Costco nearby - they sell 3lb bags of Organic Maine Blueberries for $11. They are the best - and so good for you.0 -
Raisins - cook them with the oatmeal so that they plump up. Bananas, strawberries or blueberries are good too. Try maple syrup instead of brown sugar for a different kick.0
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Today I added raspberries. It was awesome.0
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I mix a serving of oats with 1/4 cup milk and 1/4 cup pumpkin puree from a can, sweetener and vanilla and spices, top with currants/raisins/craisins, and let it sit in the fridge overnight and then eat it cold. Yum!0
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i like chopped apple, walnuts and cinnamon
This^^^ and switching to steel cut oats. Steel cut oats are WAY better than regular oatmeal and they are higher in protein--but you do have to cook them a bit longer. I soak mine overnight (to get rid of some of the phytic acid and then I simmer them for about an hour. They are fully cooked in a half-hour but the extra cooking time breaks down the plant lectins better (phytic acid and lectins are not terribly bad for you but dissipating some of them is good). I put a couple (or three) of "sunny side up" eggs on top and then put a dollop of butter. The butter and runny egg yolks run into the oats and it is amazing tasting. Most people say "yuck" when I describe it but when they try it, they get hooked on eating their oats this way. Some folks like them with butter and a dash of maple syrup too.0 -
Bacon. Cook cripsy, chop, sprinkle on oatmeal, nomnom0
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Pear butter0
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I mix a serving of oats with 1/4 cup milk and 1/4 cup pumpkin puree from a can, sweetener and vanilla and spices, top with currants/raisins/craisins, and let it sit in the fridge overnight and then eat it cold. Yum!
AND eating pumpkin puree (or, indeed any fruit/vegetable that contains carotenoids, carrots, winter squashes, sweet potatoes, tangerines and cantaloupe) can lower levels of inflammatory compounds by 25%!0 -
Sliced banana + chopped walnuts + a dash of brown sugar
Diced apples, heated + chopped walnuts + a dash of cinnamon and brown sugar
Blueberries + a bit of honey or brown sugar
Sliced banana + a teaspoon of shredded coconut + chopped walnuts
Dried cranberries or raisins + a dash of brown sugar0
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